Inspired to keep you inspired, Women of Strength is a free GYIS program designed and presented by women for women. It's a great way to meet new people, learn new things, and get some much needed "girl-time." Women of Strength is held every other month and covers a variety of health topics and tips to keep you motivated to reach your personal fitness
goals. All women are welcome, so forward this link to your girlfriends, neighbors, and coworkers who might enjoy the fellowship, fitness, and fun with women only.
All Women Are Welcome!
Guests & Friends!
GET YOU IN SHAPE PRESENTS....
A hero is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles.
- Christopher Reeve
Women of Strength
An informal but fun evening of knowledge and fellowship
This month's topic is: Self Defense.
Meg Hinkley is a fellow boot camper that does seminars all over about how to defend yourself. We had her lead a Women of Strength last year and it was great. Everyone loved it so we are excited to have her come out again.
Remember, these events are open to everyone. We encourage you to bring someone that you know outside of boot camp.
GYIS Core Value - Put people in a positive environment that creates motivation, encouragement, accountability and inspiration.
This event is just that. So please join us.
When: Thursday, March 29th, 2012
Time: 7:00 - 8:30 p.m.
Where: 601 Loch Lane, Coppell
RSVP by completing the form below!